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Nature Ten Whole Grains Cereals

RM12.90

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SKU: 9557154220293 Categories:

Description

  • High Fibre

Ingredients: Oat, Rice Cereal, Wheat, Barley, Millet, Soya Bean, Black Soya Bean, Buckwheat, Lentils, Black Rice, Mung Bean

Nutrition Facts

Serving size: 30g
Serving per package: 16
Items Per 100g Per 30 g
Energy 373 kcal 112 kcal
Protein 11.6 g 3.5 g
Carbohydrate 74.3 g 22.3 g
Dietary Fibre 9.0 g 2.7 g
Total Fat 3.3 g 1.0 g
Sodium 3.0 mg 1.0 mg

Instructions:

  • Add 3- 4 spoons of this product into boiling water, stir and wait for 3-4 minutes, ready to serve.
  • Add 3- 4 spoons of this product into cool water and leave overnight, ready to serve next morning.
  • Add in sweets (sugar, longan, sesame, etc) into boiling water, stir and wait for 3 – 4 minutes, ready to serve as sweet porridge.
  • Add into soup or thick soup, stir and wait for 3 – 4 minutes, ready to serve as porridge.
  • Add 3 – 4 spoons of this product into cool water, place in microwave for 60 – 90 seconds, ready to serve. Milk, soya milk or other drinks can also be used.

Attention: Place inside airtight vessel or seal the packaging after opening. Place in cool and dry place away from direct sunlight.

Content: 500g x 1 pack

Additional information

Weight 0.5 kg

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