Nature Ten Whole Grains Cereals
RM12.50
Description
- High Fibre
Ingredients: Oat, Rice Cereal, Wheat, Barley, Millet, Soya Bean, Black Soya Bean, Buckwheat, Lentils, Black Rice, Mung Bean
Nutrition Facts
Serving size: 30g Serving per package: 16 |
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Items | Per 100g | Per 30 g |
Energy | 373 kcal | 112 kcal |
Protein | 11.6 g | 3.5 g |
Carbohydrate | 74.3 g | 22.3 g |
Dietary Fibre | 9.0 g | 2.7 g |
Total Fat | 3.3 g | 1.0 g |
Sodium | 3.0 mg | 1.0 mg |
Instructions:
- Add 3- 4 spoons of this product into boiling water, stir and wait for 3-4 minutes, ready to serve.
- Add 3- 4 spoons of this product into cool water and leave overnight, ready to serve next morning.
- Add in sweets (sugar, longan, sesame, etc) into boiling water, stir and wait for 3 – 4 minutes, ready to serve as sweet porridge.
- Add into soup or thick soup, stir and wait for 3 – 4 minutes, ready to serve as porridge.
- Add 3 – 4 spoons of this product into cool water, place in microwave for 60 – 90 seconds, ready to serve. Milk, soya milk or other drinks can also be used.
Attention: Place inside airtight vessel or seal the packaging after opening. Place in cool and dry place away from direct sunlight.
Content: 500g x 1 pack
Additional information
Weight | 0.5 kg |
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